Looking good and feeling great with Face Yoga!
The secret of looking younger at any age, starts with a simple exercise!
Training and practicing Face Yoga Method can help you regain your vitality & confidence.
Breathe, stretch and lift for better & youthful appearance.
We all want to of feel good about ourselves - in our appearance and in our Inner Feeling
Face Yoga is a natural, simple, and accessible method that enables you with the help of simple exercises to Improve facial appearance and strengthen self-confidence.
All this without surgeries, injections, and expensive costs.
If you are looking in the mirror and feeling that your face is starting to lose its vitality and glow – now is your time to do something about it.
Face Yoga is a natural, simple, and effective solution that will help you improve, firm, and restore vitality in the face.
Workshops and courses
Various online training workshops
“Bring the Glow Back to Your Face” – with an Online Course:
A personal training program, Designed for Your Schedule according to your pace and when it’s convenient for you.
In a series of structured videos, you will be able to learn the exercises, and get to know the benefits of the training, and to see results in the mirror from the first days.
Personal training - studio
A complete beauty package:
face yoga + face acupuncture
Personalize and customize program made for you with a one on one instructor, training toghter and. We will pay a lot of attention to the accuracy of the movement to ensure the correct execution of the exercises. You can also combine cosmetic acupuncture treatments and facial massage additional to the training by coming at the studio.
Various Group workshops - studio
Adapted various workshops – beginners/advanced.
drooping eyelids, double chin, accentuating the jawline, etc. We will train on a mattress / pillow/ chair in a small group of up to 10 participants.
we will refine the training and learn to combine practice of several areas at the same time.
Zoom personal training
In a one-on-one Zoom lesson. Personalize program made for you.
we will diagnose the important areas together, and build you a personalized face yogi training plan. working at your pace to ensure the accuracy of the movement and the correct execution of the exercises.
What is Face Yoga?
Face Yoga is a method that combines breathing and relaxation positions with gymnastics exercises for the facial muscles.
Your face alone has about 60 muscles.
repetitive facial expressions, the way you speak & chew and upper body postures will directly affect your facial muscles and appearance!
Therefore, with proper practice of the method, you can learn how to relax, control and strengthen the various facial muscles in order to produce a vital and symmetrical appearance of the facial features.
Is Face Yogi Flow for me?
Who is the practice suitable for?
The importance of maintaining the vitality of the skin and muscles is relevant to every man or woman and at every age.
Most of the practitioners are women aged 40+, this is the age when we usually observe the changes of age that will be reflected in the face.
But since the method is easy and simple, it is also suitable for both young and older people.
Is it possible to combine face Yoga with a face lift and or Botox?
yes.
The practice of the method can be combined with other facial treatments.
It should be taken into account that Botox
Suppresses the movements of the facial muscles, and there can be difficulty in certain movements of Muscles during recent practice Botox.
Do you have to practice every day? And for how long?
Like any physical activity, continuous practice will bring results, ideally you should practice twice a day for at least 5-10 minutes.
But even five minutes a day focusing on the areas that are important to us, will still bring results over time
About the instructor
Keren Sachee, Lic.Ac – certified Chinese medicine therapist since 2004 and certified facial yoga instructor (founded by Fumiko Takatsu), 45 years old and mother of three.
“I came to the Face Yoga method out of a personal need and desire to improve visibility and prevent the skin’s aging process and sagging of the face.
Happily, I discovered that the method works very well, but it has a much more extensive, holistic, and empowering effect.”
Keren combines in her classes and workshops the two holistic worlds of face yoga and Chinese medicine.
The combination brings visual improvement, symmetry in the face, a sense of security and personal empowerment.
